Download the app 'Contenders Training Studio' on Google Play or the App Store to register on your mobile.

  • Boxing Fundamentals is our recommended first class.
  • Registration for the upcoming week opens every Sunday at 9AM, and stays open until 15 minutes before the start time of each class, or until the class gets fully booked, whichever comes first.
  • You must cancel your registration by 6 hours before the start time of the class you are registered for. 
  • If there is a waitlist and you are more than 5 minutes late for class, your spot will be given up.
Sun11.17 Mon11.18 Tue11.19 Wed11.20 Thu11.21 Fri11.22 Sat11.23
 
Boxing Fundamentals Sebastian 6:10 AM 50 minutes
Lunch Time Training Camp Kevin 12:15 PM 45 minutes
Advanced Boxing SKevin 4:30 PM 50 MINUTES
Boxing Fundamentals Kevin 5:30 PM 50 minutes
Hand Pads Fundamentals Kevin 6:30 PM 50 minutes
 
Lunch Time Training Camp Kevin 12:15 PM 45 minutes
Boxing Fundamentals STBA 4:30 PM 50 minutes
Training Camp Core Kevin 5:30 PM 50 minutes
Hatha Yoga Sunny 5:45 PM 1 hour
Sparring Drills STBA 6:30 PM 50 minutes
 
Boxing Fundamentals Kevin 6:10 AM 50 minutes
Lunch Time Training Camp Kevin 12:15 PM 45 minutes
Advanced Boxing STBA 4:30 PM 50 MINUTES
Boxing Fundamentals Kevin 5:30 PM 50 minutes
Open Gym/ Sparring Kevin 6:30 PM 50 minutes
 
Flow Yoga Eileen 12:10 PM 1 hour
Lunch Time Training Camp STBA 12:15 PM 45 minutes
Advanced Boxing Kevin 4:30 PM 50 MINUTES
Training Camp Conditioning STBA 5:30 PM 50 minutes
Boxing Fundamentals SBenny 6:30 PM 50 minutes
 
Hand Pads Caitlin/Kevin 6:10 AM 50 minutes
Lunch Time Training Camp Kevin 12:15 PM 45 minutes
Advanced Boxing STBA 4:30 PM 50 MINUTES
Boxing Fundamentals Max 5:30 PM 50 minutes
Open Gym/ Sparring STBA 6:30 PM 50 minutes
 
Training Camp Circuit Cooper 10:10 AM 50 minutes